{"id":891,"date":"2022-04-10T17:04:02","date_gmt":"2022-04-10T17:04:02","guid":{"rendered":"https:\/\/middlepathrolfingsi.com\/?page_id=891"},"modified":"2026-09-02T00:11:45","modified_gmt":"2026-09-02T00:11:45","slug":"spectrum-of-touch","status":"publish","type":"page","link":"https:\/\/middlepathrolfingsi.com\/?page_id=891","title":{"rendered":"Your first Session"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"891\" class=\"elementor elementor-891\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8838b67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8838b67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-493d855\" data-id=\"493d855\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abd40cc elementor-widget elementor-widget-spacer\" data-id=\"abd40cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3474db animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"b3474db\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cc86a3a\" data-id=\"cc86a3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b17dc3 elementor-widget elementor-widget-spacer\" data-id=\"0b17dc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d533c15 elementor-widget elementor-widget-spacer\" data-id=\"d533c15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dcc1474\" data-id=\"dcc1474\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-da4dfd9\" data-id=\"da4dfd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5524d4 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c5524d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9e39a58\" data-id=\"9e39a58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5690399\" data-id=\"5690399\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f999a4d elementor-widget elementor-widget-spacer\" data-id=\"f999a4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddf465 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4ddf465\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your first Rolfing\u00ae Structural Integration session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc1c08 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8cc1c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9c3b608\" data-id=\"9c3b608\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-532d13e elementor-widget elementor-widget-spacer\" data-id=\"532d13e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab88197 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ab88197\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9445.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-2787\" alt=\"Helping client find alignment and better posture\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9445.jpg?w=1300&amp;ssl=1 1300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9445.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9445.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9445.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9445.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9445.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0d836 elementor-widget elementor-widget-spacer\" data-id=\"de0d836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-76ad4f0\" data-id=\"76ad4f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d0bca5 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8d0bca5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ee563af\" data-id=\"ee563af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a4f441c\" data-id=\"a4f441c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ccfdd5 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9ccfdd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When the body gets working appropriately, \nthe force of gravity can flow through, \nthen spontaneously the body heals itself.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b576bc1 elementor-widget elementor-widget-heading\" data-id=\"b576bc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Ida Rolf<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-da00cce\" data-id=\"da00cce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbad10d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbad10d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3f03c3f\" data-id=\"3f03c3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4847d0b\" data-id=\"4847d0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc399c8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"dc399c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9201.jpg?fit=768%2C1152&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-2774\" alt=\"Structural Integrator holding a spine model. Showing lumbodorsal hinge.\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9201.jpg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9201.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9201.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9201.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9201.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9741c2a elementor-widget elementor-widget-spacer\" data-id=\"9741c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-18f008d\" data-id=\"18f008d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d70f85c elementor-widget elementor-widget-spacer\" data-id=\"d70f85c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a09102 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6a09102\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Starting a Structural Integration series can feel like a leap. Your first session is dedicated to understanding your body&#8217;s history, exploring your goals, and setting a clear, comfortable path forward. My aim is for you to feel completely informed, respected, and ready to begin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b71a70a\" data-id=\"b71a70a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98adff0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98adff0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-990eb92\" data-id=\"990eb92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9999f2e\" data-id=\"9999f2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24cc7d8 elementor-widget elementor-widget-spacer\" data-id=\"24cc7d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f641bf5 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f641bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">how long is a Rolfing session?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-761c749\" data-id=\"761c749\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1e4aef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1e4aef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2464ea5\" data-id=\"2464ea5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d0092b\" data-id=\"3d0092b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12c7cff animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"12c7cff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Most sessions are between 1 hour and 90 minutes long. Rolfing is a process. We focus on achieving the session&#8217;s specific structural goals, which means the duration is flexible to ensure the work is complete and properly integrated before you leave. Occasionally sessions will be much shorter, because we have achieved a lot in a short time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e133c8\" data-id=\"7e133c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13b9a8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13b9a8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0f228a1\" data-id=\"0f228a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fa79157\" data-id=\"fa79157\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed2bff5 elementor-widget elementor-widget-spacer\" data-id=\"ed2bff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1589371 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1589371\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what do I wear?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-620b939\" data-id=\"620b939\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea84c45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea84c45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5b0b8c2\" data-id=\"5b0b8c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-04b9293\" data-id=\"04b9293\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d62a170 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d62a170\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"15\">Please wear non-restricting, thin clothing that allows you to move easily and for your structure to be clearly observed. <b>Underwear or thin shorts are ideal.<\/b> Women typically wear a sports bra or bra top. A loose tank top is also okay. Thin cotton or athletic wear that is non-restricting works best.<\/p><p data-path-to-node=\"16\">It&#8217;s important that you feel comfortable, as we will sometimes have you get up mid-session to walk around and feel out the changes happening.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ba7c74b\" data-id=\"ba7c74b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f2146c elementor-widget elementor-widget-image\" data-id=\"4f2146c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9452.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-2788\" alt=\"carpal tunnel relief, working on forearm and hand\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9452.jpg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9452.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9452.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9452.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9452.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-54251e4\" data-id=\"54251e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e69a9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e69a9c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-093b737\" data-id=\"093b737\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c783a0f\" data-id=\"c783a0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e25765 elementor-widget elementor-widget-spacer\" data-id=\"3e25765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f2970 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"15f2970\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what does a typical Rolfing session include?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d6903ff\" data-id=\"d6903ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b37449 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b37449\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-50b9919\" data-id=\"50b9919\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e5f45e2\" data-id=\"e5f45e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b0d071 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9b0d071\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p data-path-to-node=\"19,0,0\"><b>Body History and Goals:<\/b> We begin with a check-in about your medical history, past injuries, and a discussion of your goals for the session and the full series.<\/p><\/li><li><p data-path-to-node=\"19,1,0\"><b>Movement Exploration:<\/b> We will explore simple movements to help you sense your body pre-session and allow me to observe your structure and identify key holding patterns.<\/p><\/li><li><p data-path-to-node=\"19,2,0\"><b>Hands-On Work:<\/b> You will receive about one hour of hands-on work on the table or Rolfing bench, or focused movement work.<\/p><\/li><li><p data-path-to-node=\"19,3,0\"><b>Integration Check-in:<\/b> Once you are standing again, we will take time to check in with your body and get acquainted with the changes that have occurred during our session.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b297e87\" data-id=\"b297e87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6283c75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6283c75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b42ff45\" data-id=\"b42ff45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68c5eaf elementor-widget elementor-widget-image\" data-id=\"68c5eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9707.jpg?fit=1024%2C683&amp;ssl=1\" class=\"attachment-large size-large wp-image-2797\" alt=\"shoulder release with movement work\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9707.jpg?w=1300&amp;ssl=1 1300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9707.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9707.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9707.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9707.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9707.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-488706e\" data-id=\"488706e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2bced4 elementor-widget elementor-widget-image\" data-id=\"e2bced4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9323.jpg?fit=768%2C512&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-2779\" alt=\"plantar fasciitis treatment talus mobilization\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9323.jpg?w=1300&amp;ssl=1 1300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9323.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9323.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9323.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9323.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9323.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eee78c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eee78c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-428bc01\" data-id=\"428bc01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d2c7b5 elementor-widget elementor-widget-image\" data-id=\"0d2c7b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9795.jpg?fit=768%2C512&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-2800\" alt=\"Rolfing Structural Integration tracking exercise\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9795.jpg?w=1300&amp;ssl=1 1300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9795.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9795.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9795.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9795.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9795.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-86a2ee7\" data-id=\"86a2ee7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b99549 elementor-widget elementor-widget-image\" data-id=\"8b99549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"542\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9524.jpg?fit=768%2C542&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-2791\" alt=\"head and neck release\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9524.jpg?w=1300&amp;ssl=1 1300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9524.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9524.jpg?resize=1024%2C723&amp;ssl=1 1024w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9524.jpg?resize=768%2C542&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9524.jpg?resize=600%2C424&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbd12ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbd12ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-021437c\" data-id=\"021437c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5bdcfd2\" data-id=\"5bdcfd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e13ec8f elementor-widget elementor-widget-spacer\" data-id=\"e13ec8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6757d0b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6757d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">do I have to start with a Rolfing\u00ae Ten-Series? can I just do one session?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9d5628a\" data-id=\"9d5628a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75180f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75180f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fdc578b\" data-id=\"fdc578b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6dbbe95\" data-id=\"6dbbe95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04eda04 elementor-widget elementor-widget-text-editor\" data-id=\"04eda04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;m more than happy to do single sessions or a shorter series. While I believe in the magic and transformational power of the Ten-Series, a single session can also be deeply helpful and a good opportunity to get to know if you&#8217;d like to continue to work with me.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2752d85\" data-id=\"2752d85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf53bd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf53bd3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a1f9e7f\" data-id=\"a1f9e7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8b54427\" data-id=\"8b54427\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5a2b67 elementor-widget elementor-widget-spacer\" data-id=\"d5a2b67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28abd1e animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"28abd1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what should I do after my session?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7b8af79\" data-id=\"7b8af79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbfe00d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbfe00d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-86087be\" data-id=\"86087be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6975706\" data-id=\"6975706\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64afc91 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"64afc91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"21\">It is important to listen to your body and honor the integration process.<\/p><ul data-path-to-node=\"22\"><li><p data-path-to-node=\"22,0,0\"><b>Move gently, be kind to yourself:<\/b> Many clients enjoy taking a gentle walk to feel out the changes in their structure and embed the new movement patterns.<span style=\"font-style: inherit;\"> I do not recommend a hard workout or heavy physical exertion immediately after your session.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-973c0a8\" data-id=\"973c0a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de40c81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de40c81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-72184a7\" data-id=\"72184a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1e8ea27\" data-id=\"1e8ea27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72d420b elementor-widget elementor-widget-spacer\" data-id=\"72d420b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97160aa animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"97160aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">can Rolfing help my low back pain?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-87e8d98\" data-id=\"87e8d98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96a9283 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96a9283\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-62261b5\" data-id=\"62261b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e66b96f\" data-id=\"e66b96f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4a430d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d4a430d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">can Rolfing help my sciatica?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-41cf151\" data-id=\"41cf151\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32f4058 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32f4058\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e793df9\" data-id=\"e793df9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fbbcaf6\" data-id=\"fbbcaf6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bd6f48 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4bd6f48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">can Rolfing help this pain in my neck?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b3a62a3\" data-id=\"b3a62a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9098403 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9098403\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d871cfe\" data-id=\"d871cfe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e9cd054\" data-id=\"e9cd054\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c45604 elementor-widget elementor-widget-text-editor\" data-id=\"6c45604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Whether the issue is chronic low back pain, sciatica, neck tension, or a specific joint issue, my answer is always the same: I cannot guarantee that your pain will disappear, because that would imply I only focus on the symptom. What I <\/span><i><span style=\"font-weight: 400;\">can<\/span><\/i><span style=\"font-weight: 400;\"> tell you is that by reorganizing your entire physical structure for greater ease and balance, <\/span><b>clients very often find their chronic pain is resolved, and they gain a whole new level of well-being.<\/b><\/p><p><span style=\"font-weight: 400;\">Most clients who complete the Ten-Series find that their initial pain is significantly reduced or resolved. But the real value of Rolfing is the <\/span><b>profound functional change<\/b><span style=\"font-weight: 400;\"> that happens next:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Integrated Strength:<\/b><span style=\"font-weight: 400;\"> You gain access to a new level of integrated strength and stability.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Improved Movement:<\/b><span style=\"font-weight: 400;\"> You&#8217;ll experience more graceful, easier movement in daily life or during athletic activity.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b style=\"font-style: inherit;\">Enhanced Awareness:<\/b><span style=\"font-weight: 400;\"> You develop a much deeper sense of how you are using your body. This awareness is key to sustaining the changes and preventing the pain from returning.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eb95a6c\" data-id=\"eb95a6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bdf4e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bdf4e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21968f4\" data-id=\"21968f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f2f44f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1f2f44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9926.jpg?fit=768%2C1152&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-2802\" alt=\"Rolf Movement Integration work to find tonic muscle function\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9926.jpg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9926.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9926.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9926.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9926.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ff274e\" data-id=\"8ff274e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-544b570 elementor-widget elementor-widget-spacer\" data-id=\"544b570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ff1ad elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a0ff1ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1028\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9436.jpg?fit=768%2C1028&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-2786\" alt=\"rolfing dynamic backwork lower back release\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9436.jpg?w=971&amp;ssl=1 971w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9436.jpg?resize=224%2C300&amp;ssl=1 224w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9436.jpg?resize=765%2C1024&amp;ssl=1 765w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9436.jpg?resize=768%2C1028&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/20251217_Athena_9436.jpg?resize=600%2C803&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be19536 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"be19536\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-01ba9be\" data-id=\"01ba9be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ff9fceb\" data-id=\"ff9fceb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca51d2a elementor-widget elementor-widget-spacer\" data-id=\"ca51d2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3eeee elementor-widget elementor-widget-heading\" data-id=\"1c3eeee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">any more questions? please contact me:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de101d9 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"de101d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/kW9HPw5YaumAD3uPA\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8681ca elementor-widget elementor-widget-text-editor\" data-id=\"f8681ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>(406) 880 1433<\/p><p>evelyn@middlepathrolfingsi.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-48c9564\" data-id=\"48c9564\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e04e72d elementor-widget elementor-widget-image\" data-id=\"e04e72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/Dr-Ida-Rolf-Institute-stacked-lockup_copper-01-scaled-e1768422978367.jpg?fit=640%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-2813\" alt=\"Dr. Ida Rolf Institute Little Boy Logo Cropped\" srcset=\"https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/Dr-Ida-Rolf-Institute-stacked-lockup_copper-01-scaled-e1768422978367.jpg?w=810&amp;ssl=1 810w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/Dr-Ida-Rolf-Institute-stacked-lockup_copper-01-scaled-e1768422978367.jpg?resize=187%2C300&amp;ssl=1 187w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/Dr-Ida-Rolf-Institute-stacked-lockup_copper-01-scaled-e1768422978367.jpg?resize=640%2C1024&amp;ssl=1 640w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/Dr-Ida-Rolf-Institute-stacked-lockup_copper-01-scaled-e1768422978367.jpg?resize=768%2C1230&amp;ssl=1 768w, https:\/\/i0.wp.com\/middlepathrolfingsi.com\/wp-content\/uploads\/2026\/01\/Dr-Ida-Rolf-Institute-stacked-lockup_copper-01-scaled-e1768422978367.jpg?resize=600%2C961&amp;ssl=1 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0c96429\" data-id=\"0c96429\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54392bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54392bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a923a6\" data-id=\"3a923a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d9be7b elementor-widget elementor-widget-spacer\" data-id=\"7d9be7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82ae59d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82ae59d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad9fbba\" data-id=\"ad9fbba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbfe713 elementor-widget elementor-widget-spacer\" data-id=\"fbfe713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Your first Rolfing\u00ae Structural Integration session FAQ When the body gets working appropriately, the force of gravity can flow through, then spontaneously the body heals itself. Dr. Ida Rolf Starting a Structural Integration series can feel like a leap. Your first session is dedicated to understanding your body&#8217;s history, exploring your goals, and setting a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-891","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v28.7) - 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